Video Introducing Self Treatment of Neck Area
Hello Everyone! So glad you are visiting the site I built as a resource guide for home treatment of Pain. Let’s work together, oh and play together. We can decrease pain and increase range of motion and feel much better!
This Video is a very simple introduction and will be followed by more specific options for pain relief. Enjoy the Introduction and make a commitment to create space and ease of movement in YOUR neck.
What type of NMT-bar do you suggest for the neck? Is it the standard round one? Thanks!
Hi Laurie
Thanks for commenting! The best type of NMT bar for the neck are the ones that have the smaller tips or beveled edges. http://neuromuscularsolutions.com/products.html#3
small round, small pointed. Thank you again …any comments you can make on the site are appreciated! Happy Holidays!