by Jenny | Oct 25, 2015 | Pain Relief |
Treat Yourself Naturally Step It Up and Put Your Best Foot Forward Reduce Foot Pain Soooo….do your feet hurt? Do they sting when you walk? Or, are they stiff when you get up in the morning? Perhaps they cramp up in the middle of the night. Do they swell up after...
by Jenny | Oct 24, 2015 | Pain Relief |
Meditation Master Choi Kok Sui Meditation of Twin Hearts and Pranic Healing I am not one to sit and meditate. I am on the go. For years I used outdoor fitness and sports, hiking, biking, rowing, walking and running, etc as my meditation. As I have aged, I find that it...
by Jenny | Oct 3, 2015 | Pain Relief |
Forward Head Posture Clients walk into my practice daily with forward head posture. This has become commonplace due to overuse, repetitive use of hand held devices, computers, way too much driving and the stress of modern living. Folks have to work, they have to drive...
by Jenny | Sep 26, 2015 | Pain Relief |
Arnica for Pain and Inflammation Arnica is an excellent choice for Pain and Inflammation. It is a natural anti-inflammatory. Arnica reduces pain and inflammation. Arnica is subtle and can create excellent healing in soft tissue. Trauma Injury Arnica can effectively...
by Jenny | Sep 6, 2015 | Nutrition and Supplements, Pain Relief |
Pelvic Floor Therapy Pelvic Floor Muscles Respond to Therapy Pelvic Floor Muscles respond well to home therapy. Childbirth, life long constipation, trauma, injury, abdominal surgeries, among other things, can contribute to weakened pelvic floor muscles. Damage to the...
